Kensho Well-being | Truckee, California
At Kensho Well-being, modern neuroscience and time-honored botanical wisdom come together in a personalized healthcare setting. Leading this innovative approach is Cody Sims, MS, PA-C, a practitioner at the forefront of Medicine 3.0. His latest insights focus on Kanna—a South African plant with powerful properties for emotional healing and nervous system restoration.
“My approach is about seeing the whole picture.” — Cody Sims, MS, PA-C"
Kensho IV Lounge was built on the philosophy that meaningful healthcare begins with listening. Every treatment plan is designed around a patient’s full story—considering physical health, lifestyle, emotional well-being, and personal goals.
Kanna: A Botanical Ally for Mental and Emotional Resilience
Kanna (Sceletium tortuosum) is an adaptogenic plant long used in indigenous South African cultures to promote calm, enhance mood, and support emotional clarity. At Kensho, Cody introduces Kanna Feels—a high-potency, ethically sourced tincture—as a tool for emotional support before and after therapeutic sessions.
Listen to Cody share the story, science, and benefits behind Kanna.
The Science Behind Kanna
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Mesembranine functions as a partial serotonin reuptake inhibitor, promoting mood stability without common side effects seen in pharmaceuticals.
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Mesembrenone acts as a PDE4 inhibitor, which may help enhance neural signaling and cognitive clarity.
These effects support a sense of calm, emotional regulation, and neuroplasticity—making Kanna a valuable part of Kensho’s integrative care model.
Kanna Feels in Practice
Before treatment: Kanna Feels helps patients center themselves emotionally, reduce anxiety, and prepare mentally for deeper therapeutic work.
After treatment: It aids in serotonin balance, emotional integration, and maintaining clarity and calm in the days that follow.
According to Cody, “Kanna Feels is one of the most effective plant-based allies we’ve integrated into our protocols.”
Personalized Care at Kensho
At Kensho, healing begins with a comprehensive intake and lab work to establish your health baseline. From there, treatment is fully customized—ranging from IV therapy and hormone support to neural enhancement and metabolic optimization.
Real-time neurometrics, including EEG brain mapping, guide ongoing adjustments for measurable, lasting results.
Core Services Include:
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IV Therapy and Nutrient Optimization
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Longevity and Regenerative Medicine
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Integrative Functional Psychiatry
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Ketamine-Assisted Psychotherapy
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Neurometric and Brain Performance Analysis
Visit kenshowellbeing.com to explore how personalized medicine can support your transformation.